At Desa, we celebrate the diversity of yoga and the unique expression of each teacher’s style. Our experienced instructors are trained in a wide array of yoga practices, including Hatha Vinyasa, Yin Yoga, Kundalini, Nada, Trauma Sensitive Yoga, Slow Flow, Meditation, and Sound Journeys. However, we take pride in fostering a fluid and spontaneous approach to our classes.
Rather than rigidly categorizing classes by specific styles, we encourage our practitioners to explore the essence of each teacher’s offerings in the present moment.
By embracing this open and intuitive approach, we create a dynamic and transformative space where each class becomes an authentic experience, guided by the energies of both the teacher and the students. We hope you will enjoy allowing the magic of yoga to unfold in the present moment, so your practice becomes a ‘one-of-a-kind’ expression of your heart and soul.