• surfing
  • kundalini yoga
  • yoga class
  • surf coast

Surf & Yoga Retreat

Invigorate Being You

Experience the adventure of learning to surf. Relax & unwind with a Kundalini yoga class or meditation. Savour delicious vegetarian food and enjoy this in our boutique accomodation.

Surfing – Plunge into life…

Conquering a new activity gives you the strength to conquer all activities.

Surfing is admired by many and practiced by few. We’ll take you to a safe, beginner beach and let you feel the rush even a small wave can give so your admiration for others will take root in you.

Experience the 5 health benefits: cardiovascular health, stress relief, improved flexibility, muscle tone & self gratification (Source)

Yoga – Invest in you…

Kundalini yoga provides incredible returns for stressed business operators and corporates. Let the yoga poses and breathwork increase your focus and energy and dissolve stresses, so all that’s left is you in your purest form. Imagine how much more achievable your KPIs will be with your new mindset.

Delicious, Healthy Dining for vegetarians and vegans…

Emma will create magnificent vegan and vegetarian fare from her extensive knowledge of plant-based ingredients and herbs & spices from her cottage garden. Health Input = Healthy Output.

Retreat – Relax & Unwind..

Enjoy our boutique accommodation near Torquay and give yourself time to reflect and connect with nature. Surrounded by beautiful Australian natives, fruit trees, and landscaped gardens, Deśa Retreat Eco Villas can accommodate from two people, up to groups of twelve.

Learn more.Eco Villas

Join our Surf & Yoga Retreat

Experience the difference

December 3rd -5th

Spend two nights at the beautiful Deśa Retreat and reconnect with your body and nature.  Be nourished by nutrient dense plant based food and grounding yoga, and feel alive again after cleansing surf sessions on the beautiful surf coast.

Retreat includes:-

  • Dorm style accommodation (4 people per villa)
  • All your delicious meals
  • 2 Yoga sessions
  • 2 Meditations
  • 2 Surf sessions

Total Package $1650

NB Extra charge for Private Villa or Twin Accommodation

This package is available at a reduced rate for those not requiring accommodation.

Agenda

Day 1
2:00 pm – Check in/ welcome
6:30 pm – Dinner
8:00 pm – Sound meditation

Day 2

7:00 am – Yoga
8:30 am – Breaky
9:30 am – Surf
1:00 pm – Lunch
2:00 pm Free time or free surf
6:30 pm – Dinner
8:00 pm – Sound workshop

Day 3 
7:00 am – Yoga
8:30 am – Breaky
9:30 am – Surf
Midday fairwell

NB Surf times may change due to the surf conditions

Yoga class instructor at Deśa Retreat

About our resident teacher  

Emma is a warm and genuine yoga teacher focused on empowering others through sharing the ancient yogic teachings and philosophies that have supported her in her wellbeing and her quest to live a meaningful life.

Passionate about continued learning, Emma’s teaching experience is extensive with 1500 hours plus teacher training. She is qualified to facilitate Trauma Centre Trauma Sensitive Yoga facilitator (TCTSY-F), Hatha, Vinyasa, Yin, Kundalini and Nada Yoga – sound based yoga utilising the unique healing tool that is resonance of your own voice.

What our clients say…

I had the most wonderful self care couple of nights here. Emma and team were extremely welcoming, and the accommodation is beautiful. Such a gorgeous bed! The food was clearly made with love, and beautifully nourishing. I had a private yoga session with Emma and would highly recommend the experience. Really beautiful.
I loved my stay here and cannot wait to return for the surf weekend.

Tara Barker

I love the retreats at Desa. Em is a warm and nurturing host and wonderful yoga teacher. I felt that I was in very safe and caring hands here, allowing me to really relax. The rooms are lovely – very quiet, modern and the bed is super comfy . I loved the surf lessons, the beautiful grounds and surrounds and the food was delicious and nourishing. Highly recommend.

Melanie Schleiger

We had a great time in Emma’s… she had great energy and we loved the yoga on the deck. …..We would definitely recommend and hope to return soon. Thanks!

Tania

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