Sound Meditation Class
Every Thursday night from 6 pm to 7.15 pm.
This 75-minute sound meditation class will introduce you to the healing power of your own unique sound.
The resonance of your sound in your body has a magical way of transforming tension and trauma held in your body.
This class will teach you how to use vocal toning as a healing tool, and how to chant mantras that lift and lighten the heart and mind.
This is a by-donation class.