2-Day Surf & Yoga Retreat
Find Your Feet – Friday 30 April to Sunday 2 May 2021. On this 2-Day Surf & Yoga Retreat you’ll learn how to Find Your Feet. From Friday to Sunday – find balance and immerse yourself in [...]
Day Retreat – Feed, play, love your body
Feed, play, love your body day retreat – New dates just released! May 30th, June 27th, July 11th, August 22nd, Sept 5th, Nov 28th, Dec 12th Learn how to feed your body, be in your body, and see [...]
Sound Meditation Class
Every Thursday night from 6 pm to 7.15 pm.This 75-minute sound meditation class will introduce you to the healing power of your own unique sound.
Children’s Mindfulness Classes
Available throughout 2021.Children’s Mindfulness Classes help kids develop the skills they need to maintain a healthy, happy mind. These classes present the basics of mindfulness in an easy to [...]
Teen Yoga
At Teen Yoga we learn to develop a kind relationship with self, value and appreciate internal wisdom, and build resilience to life’s challenges.
Befriending Your Body
Befriending Your Body is a trauma-informed course involving meditation, yoga and shared discussion.
Private Group Yoga Brunch
Available throughout 2021.Reset your wellbeing. Enjoy a 75-minute gentle yoga practice, followed by a delicious plant-based lunch in the Deśa Gardens.
