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Yoga Classes and Retreat near Torquay Yoga Classes and Retreat near Torquay
  • Yoga
  • Surf & Yoga Retreat
  • Day Retreat
  • Eco Villas
    • Villa Mukti
    • Villa Sukha
    • Tiny House
    • Packages
    • Attractions
  • Studio Hire
  • About
    • Classes
    • Courses
    • Retreats
    • Permaculture Workshop
  • Location
  • CALL DESA: 0400 820 279
  • Contact

Health & Wellness

Home » Health & Wellness
 Day Retreat – Feed, play, love your body
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By Emma Flick
In Health & Wellness, Yoga
Posted 19 May, 2022

Day Retreat – Feed, play, love your body

Feed, play, love your body day retreat – New dates 2022 June 5th, August 7th, Sept 11th. Learn how to feed your body, be in your body, and see your body in a more love-infused way through this [...]

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 2-Day Surf & Yoga Retreat
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By Emma Flick
In Health & Wellness, Yoga
Posted 29 Mar, 2021

2-Day Surf & Yoga Retreat

Find Your Feet – Friday 30 April to Sunday 2 May 2021. On this 2-Day Surf & Yoga Retreat you’ll learn how to Find Your Feet. From Friday to Sunday – find balance and immerse yourself in [...]

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 Sound Meditation Class
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By Emma Flick
In Health & Wellness, Yoga
Posted 18 Mar, 2021

Sound Meditation Class

Every Thursday night from 6 pm to 7.15 pm. This 75-minute sound meditation class will introduce you to the healing power of your own unique sound.

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 Children’s Mindfulness Classes
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By Emma Flick
In Health & Wellness, Yoga
Posted 21 Feb, 2021

Children’s Mindfulness Classes

Available throughout 2021. Children’s Mindfulness Classes help kids develop the skills they need to maintain a healthy, happy mind. These classes present the basics of mindfulness in an easy to [...]

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 Teen Yoga
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By Emma Flick
In Health & Wellness, Yoga
Posted 14 Feb, 2021

Teen Yoga

At Teen Yoga we learn to develop a kind relationship with self, value and appreciate internal wisdom, and build resilience to life’s challenges.

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 Befriending Your Body
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By Emma Flick
In Health & Wellness, Yoga
Posted 7 Feb, 2021

Befriending Your Body

Befriending Your Body is a trauma-informed course involving meditation, yoga and shared discussion.

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 Private Group Yoga Brunch
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By Emma Flick
In Health & Wellness, Yoga
Posted 2 Feb, 2021

Private Group Yoga Brunch

Available throughout 2021. Reset your wellbeing. Enjoy a 75-minute gentle yoga practice, followed by a delicious plant-based lunch in the Deśa Gardens.

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