Day Retreat – Feed, play, love your body
Feed, play, love your body day retreat – New dates 2022 June 5th, August 7th, Sept 11th. Learn how to feed your body, be in your body, and see your body in a more love-infused way through this [...]
2-Day Surf & Yoga Retreat
Find Your Feet – Friday 30 April to Sunday 2 May 2021. On this 2-Day Surf & Yoga Retreat you’ll learn how to Find Your Feet. From Friday to Sunday – find balance and immerse yourself in [...]
Sound Meditation Class
Every Thursday night from 6 pm to 7.15 pm. This 75-minute sound meditation class will introduce you to the healing power of your own unique sound.
Children’s Mindfulness Classes
Available throughout 2021. Children’s Mindfulness Classes help kids develop the skills they need to maintain a healthy, happy mind. These classes present the basics of mindfulness in an easy to [...]
Teen Yoga
At Teen Yoga we learn to develop a kind relationship with self, value and appreciate internal wisdom, and build resilience to life’s challenges.
Befriending Your Body
Befriending Your Body is a trauma-informed course involving meditation, yoga and shared discussion.
Private Group Yoga Brunch
Available throughout 2021. Reset your wellbeing. Enjoy a 75-minute gentle yoga practice, followed by a delicious plant-based lunch in the Deśa Gardens.
