Children’s Mindfulness Classes
Available throughout 2021.Children’s Mindfulness Classes help kids develop the skills they need to maintain a healthy, happy mind. These classes present the basics of mindfulness in an easy to [...]
Available throughout 2021.Children’s Mindfulness Classes help kids develop the skills they need to maintain a healthy, happy mind. These classes present the basics of mindfulness in an easy to [...]
At Teen Yoga we learn to develop a kind relationship with self, value and appreciate internal wisdom, and build resilience to life’s challenges.
Befriending Your Body is a trauma-informed course involving meditation, yoga and shared discussion.
Available throughout 2021.Reset your wellbeing. Enjoy a 75-minute gentle yoga practice, followed by a delicious plant-based lunch in the Deśa Gardens.
You can call us on 0400 820 279 or use this form to send a message.